2021 Gentle Yoga: Sequencing and Techniques

25 Hours

Led by Victoria Arvizu

Guest Lecturer: Dr. Joseph Bumanlag, DPT

This training addresses the softer side of High Energy Fusion Yoga. There are many people with limited mobility who need yoga to stay healthy and strong. This training has been developed with this type of student in mind. Populations who could be served by this training include de-conditioned people, people recovering from injury or surgery, people who have difficulty getting up and down from the floor, and people who are experiencing balance impairment.

This training will cover:

  • The High Energy Fusion Yoga Gentle Sequence

  • The High Energy Fusion Yoga Chair Yoga Sequence

  • Mobility training for individuals with limitations.

  • The physiology of injury and aging.

Dates & Times:

June 5 & 6 2021 1PM-4PM EST

June 12 & 13 2021 1PM-4PM EST

Cost:

$350.00 Early Bird - $310 by June 1, 2021

$300 for HEFY Grads by June 1, 2021, $350.00 after

We accept Venmo, Zelle, cash, or check. Additional fees are added if using Paypal.

MODULE WILL BE TAUGHT ONLINE VIA ZOOM

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