high energy fusion yoga
200hr teacher training
February 11th - April 16, 2023
Saturdays & Sundays 1-4 PM IN PERSON CLASSES
2/11 & 2/12
2/25 & 2/26
3/4 & 3/5
3/18 & 3/19
4/1 &4/2
Graduation weekend: 4/15 & 4/16
Teacher training is a life changing experience. It allows you to delve deeply into your practice and grow the confidence you need to share your passion with others. The High Energy Fusion Yoga (HEFY) method is based upon intelligent and adaptable sequencing, clear instruction, and honor for yoga lineage and philosophy. HEFY is a Yoga Alliance registered school which is recognized as the gold standard around the world for teaching yoga.
Subjects covered during training:
Chakras and their application to postures
Inversions
Arm balances
Teaching methodology
The business of yoga
The origin of yoga culture and mythology
Anatomy and physiology
Biomechanics
The HEFY signature sequence that can be adapted towards any teaching environment
Mindfullness meditation
Yoga lineage and philosophy
The Yoga Sutras of Patanjali
The Yamas and Nyamas
SCHEDULE AND BREAKDOWN OF HOURS:
Students are expected to spend about 20 hours a week dedicated to the training. This will be inclusive of practice hours, lectures, homework, and reading. Students will also meet weekly on Zoom with HEFY Staff members for lectures, group discussion and practicum.
Additional obligations:
Additional yoga classes
Weekly homework assignments
COST OF TRAINING:
$2,600 Early Bird Pricing Before December 15, 2022.*
$2,900 after December 15, 2022*
Payment plans are available, email Victoria for details (additional costs may apply)
Payments must be completed by the start of training. Paypal, Venmo, Cash, check accepted.
*Paypal fees will add an additional cost per transaction.
included in tuition:
The High Energy Fusion Yoga Manual
Virtual Training Hours
Certificate that can be registered with the Yoga Alliance (registration fee not included)
Cost of classes during training.
high enery fusion yoga Trainers
Meet your teachers!
Victoria Arvizu, E-RYT 500 and YACEP. She is the founder of the HEFY method. For more about Victoria and her Journey CLICK HERE
Gabriella Dondero Luu, E-RYT-500, YACEP, Lead Trainer. Gabriella is an expert in the HEFY Method and lends her invaluable yoga and business expertise to our 200 hour and 300 hour programs. For more about Gabriella CLICK HERE
Tanya Pons, E-RYT 200 RYT-500, YACEP Tanya uses her own experiences on the mat to craft classes that are accessible to all levels of practitioner. Combining vibrant music, humor, and the message that it is ok to be exactly where you are. Tanya's classes provide you with the tools to advance your existing practice and love yourself a little more along the way.