2021 HEFY Core Essentials online Module: Themes, philosophy, and sequencing

In this module we explore the methodologies and techniques of teaching beginner, intermediate, and advanced level classes. Topics covered in training include:

1. High Energy Fusion Yoga class planning and sequencing techniques.

2. Arm balances and transitions

3. Inversions and transitions

4. Techniques for spotting and safety in classes

5. Effective theming and connecting with your students

TRAINING ONLINE VIA ZOOM

Application For HEFY LEVEL 2

Name

First Name

Last Name

Email Address

Where and when did you complete your 200 hour training?

This training requires rigorous practice hours. Do you currently have a regular vinyasa practice? How often do you practice and for how long?

Are you currently teaching? What levels of classes do you usually teach? Where do you feel the most comfortable?

Are you able to commit to the dates of this training?

Training Dates & Times:

ZOOM SESSIONS

Saturdays: 1-4:00PM

Sundays 1-4:00PM

April 10 & 11

April 24 & 25

May 8th - Graduation

These are lecture hours. Students must also take 3 High Energy Fusion Yoga classes per week (can be online) and complete homework assignments. Expect to spend 10-15 hours per week on assignments and video submissions.

*Requirements: Reading and homework assignments. One class per week with Victoria and two additional HEFY classes can be taken live or online.

Cost: $1,125 Early Bird $1,050 by March 1, 2021

Cost for HEFY Grads: $1,000 by March 1, 2021, $1,125 after

We accept Venmo, Zelle, cash, or check. Additional fees are added if using Paypal.

*All modules are non-refundable